Walk for Your Health!

Walk for Your Health!
Join us for a presentation on walking given by Ottawa Public Health! Each session will cover the benefits of walking and tools available to make it fun and interesting to walk every day! The presentation will be followed by a 1.5-2.5 km walk starting and ending at the library, following a route mapped out by Ottawa Public Health. Registration.
Category: Health, Learning, Walking
Saturday Oct 05, 2013 (11:00 am – 12:15 pm )

 

Here is the link to the programs page – scroll all the way down to the bottom for ‘Walk for your Health’.

http://biblioottawalibrary.ca/en/program?branch=9&type=All&audience=All&keyword=

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